Weigh In record (no journal entry) for 02 January 2024
|
66 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1500 kcal
|
Fat: 60.11g | Prot: 54.42g | Carbs: 190.06g.
Breakfast: Pocari Sweat Pocari Sweat. Lunch: Alfamart Daging Kelapa Muda, Batagor Batagor, Batagor Batagor. Dinner: Greenfields Strawberry Milk, Bakso, Martabak telur, Martabak Manis, Fit Solution Lasagna. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagong64's Weight History
|