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New Year’s Day meal of Sauerbraten and red cabbage!
View Diet Calendar, 01 January 2024:
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1814 kcal
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Fat: 51.34g | Prot: 132.52g | Carbs: 73.38g.
Breakfast: Coffee. Lunch: Fage Total 5% Greek Yogurt (170g), Soleil Berry Sparkling Water, Coffee, Lucerne Cottage Cheese Small Curd 4%. Dinner: Rump Roast, Premier Nutrition High Protein Shake - Chocolate, Great Value Balsamic Vinegar of Modena, Granny Smith Apples, Red Cabbage . Snacks/Other: Red Table Wine, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2407 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 25 minutes, Fitbit - 21 hours and 35 minutes. more...
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 Comments
01 Jan 24 by member: -MorticiaAddams
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Traditional German meal! The cabbage was great.
02 Jan 24 by member: Draglist
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Sounds like something we used to eat during the holiday seasons when we lived in Baltimore.
02 Jan 24 by member: Bionici
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Happy New Year, Bionici! Yes, lots of folks in Baltimore eating this (and Cleveland, where I am from originally).
02 Jan 24 by member: Draglist
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Draglist's Weight History
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