Weigh In record (no journal entry) for 30 December 2023
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1632 kcal
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Fat: 88.43g | Prot: 69.17g | Carbs: 138.98g.
Breakfast: Crest Ziegenkäsetaler Natur, Olivenöl, Milbona Gouda Mittelalt, Rote Paprika, Champignons Frisch, Ei. Lunch: Bofrost Fritteusen Pommes, Crest Ziegenkäsetaler Natur, Doritos Nacho Cheese, Deluxe Spanische Kroketten mit Iberischem Rohschinken. Dinner: Quinoa Gekocht. more...
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Gaining 6.3 kg a Week
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Anika0609's Weight History
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