Weigh In record (no journal entry) for 25 November 2020
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1840 kcal
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Fat: 70.52g | Prot: 47.09g | Carbs: 258.26g.
Breakfast: Energen Sereal Coklat, Telur Rebus Lunak, Indomie Rasa Soto Mie, Pisang Goreng. Lunch: Pisang, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dancow Full Cream, Bakwan. Snacks/Other: Nutrijell Pudding Susu Coklat, Bakwan, Cimory Fresh Milk Chocolate. more...
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rimbibrahmac's Weight History
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