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coryhelmer
Journal
01 Jan 24
coryhelmer's Journal, 01 Jan 24
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Weigh In record (no journal entry) for 01 January 2024
147.6 kg
Lost so far:
11.0 kg
.
Still to go:
45.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2024:
607 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.6 kg a Week
3 Supporters
Support
Comments
How you holding up man? We all stumble here and there. Just don't let a couple bad days, weeks, and month's. Turn into years...
24 Jan 24 by member:
Joe Not Exotic
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coryhelmer's Weight History
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