Weigh In record (no journal entry) for 01 January 2024
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69.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1897 kcal
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Fat: 63.59g | Prot: 98.90g | Carbs: 227.12g.
Breakfast: miree Frischkäse Meerrettich, Radeberger Lachsschinken, Lidl Roggenbrot. Lunch: Gut & Günstig Jasminreis, Deluxe Knoblauchöl, Zwiebeln, Aldi Putensteak , Hello Fresh Cremige Spätzlepfanne . Dinner: Butter, Bäcker Bachmeier Bayerische Brezen, Milbona Back Camembert. Snacks/Other: Maggi Klare Gemüsebrühe, Mandarine, Dr. Oetker Tassen Küchlein Schoko. more...
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Gaining 0.1 kg a Week
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Isa_0407's Weight History
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