Weigh In record (no journal entry) for 13 October 2015
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99.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1874 kcal
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Fat: 115.30g | Prot: 101.75g | Carbs: 116.61g.
Breakfast: Harzer Harzer Handkäse, Dulano Truthahn-Wiener. Lunch: Hemme Milch Frische Fassbutter, 100% Vollkornbrot. more...
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Gaining 1.4 kg a Week
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arambow89's Weight History
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