jessihöso's Journal, 13 Oct 15

jessihöso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2015

71.5 kg Lost so far: 10 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

1504 kcal

Fat: 61.69g | Prot: 84.16g | Carbs: 147.67g. Breakfast: Vitalis Knuspermüsli. Lunch: Iglo Schlemmer-Filet Hüttenschmaus. Dinner: K-Classic Käseaufschnitt Light, Butter, Roggenmischbrot, Mühlen Gold Eiweisbrot Mixkiste. Snacks/Other: Chupa Chups Lollipop, Nougatring. more...

1839 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessihöso's Weight History

View Complete History

jessihöso's Journal, 13 Oct 15

Submit a Comment

jessihöso's Weight History