Weigh In record (no journal entry) for 31 December 2023
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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765 kcal
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Fat: 43.82g | Prot: 16.31g | Carbs: 77.65g.
Breakfast: Акконд Конфеты Адель, Хлеб Черный, Буздякский Щи. more...
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Gaining 0.2 kg a Week
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