Weigh In record (no journal entry) for 13 October 2015
|
56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2015:
|
448 kcal
|
Fat: 18.10g | Prot: 29.35g | Carbs: 40.26g.
Breakfast: Hindi Sosisi, Beyaz Ekmek, Sütaş Beyaz Peynir, Kırmızı Domates, Çay (Demlenmiş), Haşlanmış Yumurta, Küp Şeker. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OriflameFeyme's Weight History
|