Weigh In record (no journal entry) for 31 December 2023
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73.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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370 kcal
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Fat: 16.39g | Prot: 16.47g | Carbs: 38.06g.
Breakfast: Белый Город Молоко 2,5%, Русский Хлеб Батон Ароматный, Коляда Колбаса Докторская, Хохланд Сыр Grunlander , Славянский Терем Пряники Имбирные, Перепелиное Яйцо. more...
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Losing 3.5 kg a Week
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ladybird-78's Weight History
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