Weigh In record (no journal entry) for 31 December 2023
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57.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1253 kcal
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Fat: 41.01g | Prot: 53.27g | Carbs: 183.05g.
Breakfast: 찐옥수수, 비비고 왕만두. Lunch: 삼립 오븐에 구운 도넛, 배추김치, 꼬막무침, 붕어빵. Dinner: 게리 치즈크래커, CJ 맛군밤, 제육볶음, 꼬막무침, 배추김치. more...
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Losing 3.5 kg a Week
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coffesoda's Weight History
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