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Ham, cauliflower, broccoli, and cheddar in a casserole!
View Diet Calendar, 30 December 2023:
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2115 kcal
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Fat: 63.36g | Prot: 114.13g | Carbs: 153.17g.
Breakfast: Coffee. Lunch: Coffee, Primal Kitchen Spicy Brown Mustard, Mission Carb Balance Soft Taco Flour Tortillas, HoneyBaked Ham Boneless Ham. Dinner: Red Table Wine, Safeway Broccoli & Cauliflower, Sargento Mild Cheddar Shredded Cheese, Daisy Sour Cream, Campbell's Cream of Chicken Soup, French's French Fried Onions, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Popcorn, Indiana Caramel Kettle Corn Popcorn, Woeber's Horseradish Sauce, Carr's Table Water Crackers, HoneyBaked Ham Boneless Ham, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2363 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Fitbit - 22 hours and 10 minutes. more...
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 Comments
30 Dec 23 by member: -MorticiaAddams
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30 Dec 23 by member: Maine coon
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30 Dec 23 by member: buenitabishop
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That's a great idea. I've got a lot of ham. I'm gonna do that soon. Happy New Year my good 'ol fatsecret friend. May 2024 be a grand one!
30 Dec 23 by member: jenjabba
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I love casseroles! Happy New Year, Tish, Pam, Buenita, and Jen! 2024 will rock!
02 Jan 24 by member: Draglist
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Draglist's Weight History
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