Weigh In record (no journal entry) for 30 December 2023
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1047 kcal
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Fat: 53.19g | Prot: 45.45g | Carbs: 80.08g.
Breakfast: Самокат Эскимо Пломбир Ваниль и Шоколад , FitnesShock Sugarbar Coconut, Bombbar Протеиновый Батончик Фисташка, ВкусВилл Биойогурт Вишня, Савушкин Продукт Творог 9%, Яблоко. more...
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Losing 2.0 kg a Week
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sherochk_a's Weight History
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