maylane's Journal, 16 Aug 11

Today starts my 14th day....lets see what tomorrow brings,all I keep saying to myself is good thing this is for health not weight!!

93.0 kg Lost so far: 2.3 kg.    Still to go: 36.3 kg.    Diet followed: 100%.

---

851 kcal

Fat: 67.02g | Prot: 40.97g | Carbs: 23.36g.   Breakfast: deviled egg. Lunch: cream cheese, hard salami, deviled egg. Dinner: onion, bacon, green beans, butter, brussels sprouts. more...

2402 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...