Weigh In record (no journal entry) for 30 December 2023
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51.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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432 kcal
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Fat: 20.10g | Prot: 14.08g | Carbs: 58.99g.
Lunch: Kismis (tanpa Biji), Bakwan, Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Mayora Tamarin Permen Sari Asam. more...
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Gaining 1.4 kg a Week
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lailatul risqiana's Weight History
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