Weigh In record (no journal entry) for 30 December 2023
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2061 kcal
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Fat: 63.31g | Prot: 69.39g | Carbs: 302.31g.
Breakfast: Sucre, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Quaker Flocons d'avoine (40g), Douceur du Verger Compote Pomme sans Sucres Ajoutes, Endive. Lunch: Lidl Muffin aux Pépites de Chocolat, Paul Sandwich Mozzarelle. Dinner: Sojasun Yaourt Café , Endive, Fleury Michon Blanc de Poulet Rôti, Pâtes. Snacks/Other: Pain au Lait. more...
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steady weight
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yesican13's Weight History
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