Weigh In record (no journal entry) for 27 December 2023
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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404 kcal
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Fat: 15.88g | Prot: 44.42g | Carbs: 19.55g.
Breakfast: Чай с Молоком, Жирные Сливки, Конина. Lunch: Капустный Салат, Лепешка из Цельной Пшеницы, Чай с Молоком, Конина. Snacks/Other: Конина. more...
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Gaining 2.4 kg a Week
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alma-888's Weight History
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