Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ростовщик
Journal
13 Oct 15
Ростовщик's Journal, 13 Oct 15
Ростовщик's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2015
108.4 kg
Lost so far:
26.6 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2015:
698 kcal
Fat: 26.20g | Prot: 39.65g | Carbs: 80.99g.
Breakfast:
Гречка Отварная, Куриные Котлеты на Пару.
Lunch:
Огурец (с Кожурой), Котлета Куриная.
Dinner:
Щавелевый Суп.
Snacks/Other:
Яблоко Зеленое, Груша.
more...
2675 kcal
Exercise:
Washing Dishes - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ростовщик's Weight History
View Complete History