Weigh In record (no journal entry) for 30 December 2023
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58 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1296 kcal
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Fat: 44.78g | Prot: 33.41g | Carbs: 149.08g.
Lunch: 팔도 도시락. Dinner: 콩나물무침, 배추김치, 무생채, 파리바게트 로스트치킨샐러드. more...
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Losing 9.8 kg a Week
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coffesoda's Weight History
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