Weigh In record (no journal entry) for 29 December 2023
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86.2 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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930 kcal
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Fat: 30.00g | Prot: 74.00g | Carbs: 119.00g.
Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Jif Creamy Peanut Butter, Millville Chewy Granola Bars - Chocolate Chip, Bloom Greens and Superfoods, Bloom Greens and Superfoods, Bai Molokai Coconut, Trader Joe's Honeycrisp Apple, Ralphs Chewy Granola Bars - Peanut Butter Chocolate Chip, Activia Peach Yogurt. more...
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Gaining 0.2 kg a Week
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aleaha9148's Weight History
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