Weigh In record (no journal entry) for 28 December 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1761 kcal
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Fat: 58.35g | Prot: 96.80g | Carbs: 209.98g.
Breakfast: Felices las Vacas Queso Untable, Granix Galletitas Crackers con Salvado, Banana, Mani King Pasta de Maní Natural. Lunch: Naranjas, Natura Mostaza, Papa, Felices las Vacas Mila Sabor Carne. Dinner: Felices las Vacas Muzzalmendra, Huevo, Natura Mostaza, Felices las Vacas Medallón Calabaza y Choclo , Lucchetti Tirabuzón. Snacks/Other: Mom's Galletas de Avena, Mani King Pasta de Maní Natural, Ultra Tech Protein Bar. more...
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Losing 2.8 kg a Week
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joelpicotto's Weight History
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