Weigh In record (no journal entry) for 29 December 2023
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76.5 kg
Lost so far: 12.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1062 kcal
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Fat: 65.16g | Prot: 69.50g | Carbs: 49.04g.
Breakfast: Caloless Noodle Zero, Red Cabbage , Coffee. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Beef Ribs (Whole, Trimmed to 1/4" Fat). more...
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Gaining 0.0 kg a Week
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BubbaTango's Weight History
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