Weigh In record (no journal entry) for 29 December 2023
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69.9 kg
Lost so far: 1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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354 kcal
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Fat: 9.23g | Prot: 12.14g | Carbs: 57.03g.
Breakfast: Kaffee, Aldi Milch 3,5%, Mangos, Äpfel, Kiwi, Kölln Haferflocken. more...
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Losing 1.1 kg a Week
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Ringli71's Weight History
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