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View Diet Calendar, 29 December 2023:
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1485 kcal
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Fat: 55.82g | Prot: 64.76g | Carbs: 187.57g.
Breakfast: Totole Kaldu Jamur, Indofood Sambal Pedas Dahsyat, Kewpie Salad Dressing dengan Wijen Sangrai, Pisang, Mentimun (dengan Kulit), Telur, Sari Roti Roti Tawar (1). Lunch: Kerupuk Makanan Ringan, B.J. Bawang Merah Goreng, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Krecek, Telur Puyuh, Fukumi Nasi Porang. Dinner: Pisang, Safiya Muesli, Muscle First Pro Whey 100 Coklat. Snacks/Other: Kerupuk Makanan Ringan, Roma Malkist Crackers (3), Ultra Milk Susu UHT Full Cream (200ml), Gula Aren, Nescafe Classic. more...
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cinthyawulan's Weight History
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