Weigh In record (no journal entry) for 28 December 2023
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79.1 kg
Lost so far: 20.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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949 kcal
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Fat: 29.22g | Prot: 58.67g | Carbs: 103.32g.
Lunch: Aldi Brezel, Rettergut Bio-Karottensuppe mit Ingwer. Dinner: Frenzel Romanesco-Mix, DM Bio Make It Vegan Burger. Snacks/Other: Coca-Cola Coca-Cola Zero, Naturpura Bio Protein Mais Waffeln, Monster Energy Ultra Zero, Coca-Cola Coca-Cola Light. more...
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Gaining 0.8 kg a Week
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sunflower2303's Weight History
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