Weigh In record (no journal entry) for 28 December 2023
|
55.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1712 kcal
|
Fat: 43.32g | Prot: 84.23g | Carbs: 263.12g.
Breakfast: Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Carrefour Jambon Supérieur avec Couenne, Pain aux Céréales, Banane. Lunch: Grand Frais Mélange Tonus, Le Gaulois Escalope de Poulet , Riz Basmati (Cuit), Butternut, Bûche de Noël. Dinner: Clémentines, Pain aux Céréales, Amandes, Poires. Snacks/Other: LU Petit Beurre. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|