Weigh In record (no journal entry) for 27 December 2023
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90 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1405 kcal
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Fat: 47.26g | Prot: 75.37g | Carbs: 163.33g.
Breakfast: Carrefour Biscuits Petit Déjeuner Pépites de Chocolat . Lunch: Danone Yaourt Saveur Abricot, Carrefour Sauce Poivre, Pommes de Terre Sautées, Auchan Magret de Canard. Dinner: Andros Compote Pomme Allégée, Moutarde de Dijon, Huile d'Olive, Oignons, Lidl Crème Liquide Légère 15%, Filet de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Kitkat Kitkat Mini. more...
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Gaining 0.4 kg a Week
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 Comments
courage et passes une bonne soirée 🌃
27 Dec 23 by member: Apoamaury
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Merci bonne soirée à toi aussi 👍
27 Dec 23 by member: Melanie76210
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Melanie76210's Weight History
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