Weigh In record (no journal entry) for 27 December 2023
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101.9 kg
Lost so far: 7.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1711 kcal
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Fat: 56.16g | Prot: 83.84g | Carbs: 214.58g.
Lunch: Pastèque, Tomates Cerises, Etorki Fromage de Brebis , St Hubert Oméga 3, Pain d'épeautre. Dinner: Pain d'épices, Côte d'Agneau (Maigre Mangé Seulement), Saucisse de Porc Fraîche, Pain d'épeautre. Snacks/Other: Café. more...
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Gaining 1.7 kg a Week
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lolonel974's Weight History
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