View Diet Calendar, 27 December 2023:
|
1517 kcal
|
Fat: 43.49g | Prot: 62.47g | Carbs: 227.69g.
Breakfast: Nasi Putih, Tahu Kukus, Bimoli Minyak Goreng, Nasi Putih, Telur Dadar, Terong Bakar, Tomat Merah, Ikan Teri, Cabai Merah atau Rawit. Lunch: Bimoli Minyak Goreng, Jagung Rebus, ABC Saus Sambal , ABC Kecap Manis, Saus Teriyaki, Buncis, Wortel Dimasak, Kentang Rebus, Daging Paha dan Kulit Ayam (Ayam Pedaging). Dinner: Buah Pir, Buah Anggur, Nasi Putih. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicihajijah35's Weight History
|