coffesoda's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023
58 kg Lost so far: 26 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
5381 kcal Fat: 355.70g | Prot: 327.40g | Carbs: 233.86g.   Breakfast: 맛있닭 닭가슴살 스테이크 고추맛, 쥐포, 시금치무침, 콩나물무침, 배추김치, 무생채, 시금치나물. Lunch: 오리온 톡핑 아몬드&그래놀라, 비비고 단팥 붕어빵, 롯데 빼빼로 오리지널. Dinner: BHC 뿌링클. more...
Gaining 0.7 kg a Week

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coffesoda's Weight History


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