Weigh In record (no journal entry) for 26 December 2023
|
81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1257 kcal
|
Fat: 40.61g | Prot: 63.81g | Carbs: 156.45g.
Lunch: Keep Light Pavê de Doce de Leite, Sopa de Legumes, Carne e Macarrão. Dinner: Nestlé Chocolate Classic Ao Leite, Queijo Mozzarella, Ovo Frito, Pão Francês. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucyanah23's Weight History
|