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Day 86 makan malam // 25 kkal // 65,75 kg
View Diet Calendar, 26 December 2023:
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998 kcal
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Fat: 34.42g | Prot: 80.57g | Carbs: 87.37g.
Breakfast: Telur Rebus, Buah Naga. Lunch: Dada Ayam, Nasi Putih, Pepes Ikan Mas. Dinner: Dada Ayam, Super Bubur Rasa Ayam, Buah Naga. Snacks/Other: Salad Buah. more...
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1840 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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hafizhanafiu's Weight History
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