momo_elma's Journal, 26 Dec 23

Pasto pre workout: pasta con lenticchie, albume e zucca

View Diet Calendar, 26 December 2023:
1864 kcal Fat: 41.21g | Prot: 131.04g | Carbs: 234.23g.   Breakfast: Novi Cioccolato Fondente 80%, Fage Yogurt Greco Total 0% , Verival Bio Fiocchi d'avena, Fiocchi d'Avena, Fage Yogurt Greco Total 0% . Lunch: Esselunga Albume D’Uovo Pastorizzato, Smart Lenticchie Cotte, Zucca, La Molisana Pasta Integrale . Dinner: Olio Extra Vergine di Oliva, Esselunga Albume D’Uovo Pastorizzato, Scotti Riso Integrale 10', Eurospin Broccoli a Rosette. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Fiorentini Gallette Super Protein. more...

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