Weigh In record (no journal entry) for 26 December 2023
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52 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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759 kcal
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Fat: 54.89g | Prot: 25.56g | Carbs: 102.15g.
Breakfast: Hoka Hoka Bento Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Tempe Goreng Tepung, Hoka Hoka Bento Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Tempe Goreng Tepung. Snacks/Other: Meranti Bolu Gulung, Sari Roti Roti Sobek Coklat, Semangka. more...
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Gaining 5.6 kg a Week
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lailatul risqiana's Weight History
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