Weigh In record (no journal entry) for 26 December 2023
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1710 kcal
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Fat: 73.27g | Prot: 65.11g | Carbs: 198.96g.
Breakfast: Домик в деревне Сметана 20%, Простоквашино Кефир 2,5%, Nutiva Семена Чиа, Геркулес Вареники с Картошкой и Грибами. Lunch: Меренговый Рулет, Картофельная Запеканка с Фаршем. Dinner: Банан, Савушкин Продукт Творог 5% Мягкий. more...
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Losing 1.4 kg a Week
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katyha25's Weight History
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