Date Started: 30 Dec 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 86.6 kg
12 Sep 22	89.2 kg	Reasonably Well
07 Sep 22	89.7 kg	Reasonably Well
04 Sep 22	91.5 kg	Reasonably Well
28 Aug 22	89.3 kg	Reasonably Well
04 Jan 22	88.7 kg	Reasonably Well
10 Nov 21	86 kg	Reasonably Well
09 Nov 21	87.1 kg	Reasonably Well
08 Nov 21	87.1 kg	Reasonably Well
27 Sep 21	85.1 kg	Reasonably Well
30 Aug 21	82.3 kg	Reasonably Well
15 Jun 21	80 kg	Reasonably Well
07 Jun 21	79.6 kg	Reasonably Well
04 May 21	76.6 kg	Reasonably Well
21 Apr 21	76.9 kg	Reasonably Well
09 Apr 21	77.8 kg	Reasonably Well
06 Apr 21	77 kg	Reasonably Well
02 Apr 21	78.6 kg	Reasonably Well
29 Mar 21	77 kg	Reasonably Well
26 Mar 21	77.6 kg	Reasonably Well
20 Mar 21	78.5 kg	Reasonably Well
17 Mar 21	77.4 kg	Reasonably Well
14 Mar 21	77.9 kg	Reasonably Well
04 Mar 21	78.6 kg	Reasonably Well
03 Mar 21	79.1 kg	Reasonably Well
26 Feb 21	78.8 kg	Reasonably Well
19 Feb 21	79.4 kg	Reasonably Well
16 Feb 21	79.6 kg	Reasonably Well
13 Feb 21	80 kg	Reasonably Well
11 Feb 21	80.2 kg	Reasonably Well
03 Feb 21	80.4 kg	Reasonably Well
28 Jan 21	81.2 kg	Reasonably Well
25 Jan 21	81.8 kg	Reasonably Well
20 Jan 21	82.4 kg	Reasonably Well
14 Jan 21	83.2 kg	Reasonably Well
11 Jan 21	83.9 kg	Reasonably Well
08 Jan 21	84.4 kg	Reasonably Well
04 Jan 21	86.6 kg	Reasonably Well
02 Jan 21	86.3 kg	Reasonably Well
30 Dec 20	86.6 kg	Reasonably Well

Date Started: 07 Oct 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 85.9 kg
24 Nov 20	84.7 kg	Reasonably Well
31 Jan 19	83.4 kg	Reasonably Well
24 Jan 19	83.9 kg	Reasonably Well
21 Jan 19	84.8 kg	Reasonably Well
20 Jan 19	85.2 kg	Reasonably Well
16 Jan 19	84.6 kg	Reasonably Well
12 Jan 19	85.7 kg	Reasonably Well
11 Jan 19	85.3 kg	Reasonably Well
10 Jan 19	85.7 kg	Reasonably Well
09 Jan 19	86.2 kg	Reasonably Well
08 Jan 19	85.7 kg	Reasonably Well
09 Oct 18	84 kg	Reasonably Well
08 Oct 18	85 kg	Reasonably Well
07 Oct 18	85.9 kg	Reasonably Well