Weigh In record (no journal entry) for 25 December 2023
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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713 kcal
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Fat: 25.00g | Prot: 43.27g | Carbs: 81.68g.
Breakfast: Colatta Choco Chips, Pisang, Herbalife F1 Shake Mix French Vanilla . Lunch: Hati Ayam, Ampela Goreng, Sayap Ayam, Tahu Kukus, Nasi Putih. Snacks/Other: Chitato Lite, Botok, Tempe Goreng, Nangka. more...
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Losing 0.4 kg a Week
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lailaamalia12's Weight History
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