Weigh In record (no journal entry) for 25 December 2023
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96.5 kg
Lost so far: 27.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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620 kcal
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Fat: 26.14g | Prot: 25.86g | Carbs: 72.81g.
Breakfast: Кофе с Молоком, Малиновое Варенье, Сырники с Рисовой Мукой. Snacks/Other: Красное Яблоко, Nutgo Миндальный Батончик. more...
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Losing 0.7 kg a Week
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VechnoHudeyushchaya's Weight History
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