Weigh In record (no journal entry) for 11 October 2015
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82.3 kg
Lost so far: 34.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1031 kcal
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Fat: 29.37g | Prot: 69.74g | Carbs: 123.47g.
Breakfast: Flora Galletas Tostadas al Horno, Hacendado Leche Desnatada sin Lactosa. Lunch: Pan Blanco, Dorada, Patatas Fritas. Dinner: Casa Tarradellas Pizza Jamón y Queso, Panini. more...
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Losing 0.9 kg a Week
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Escorbuto's Weight History
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