Weigh In record (no journal entry) for 24 December 2023
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135.4 kg
Lost so far: 0 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2419 kcal
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Fat: 154.28g | Prot: 250.36g | Carbs: 0.00g.
Lunch: +Proteínas Gelantine Waldfrucht, Cactus Hähnchenschenkel. Dinner: Schweinefleisch-Spareribs. more...
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Losing 0.7 kg a Week
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Achim Kaiser's Weight History
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