evatanto's Journal, 24 Dec 23

2 kali ini ke gym , makan kok gak ke kontrol ya .... laper terussss

View Diet Calendar, 24 December 2023:
1531 kcal Fat: 84.87g | Prot: 87.89g | Carbs: 106.36g.   Breakfast: Soto Ayam, Tempe Goreng Tepung. Lunch: Cireng, Aice Es Susu Lapis Cokelat, Tempe Goreng Tepung, Bakwan. Dinner: Ikan Asin, Tong Tji Tematik Instant Matcha Latte, Ceker. more...

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