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Late lunch. Fillet ikan dori, stroberi, bluberi. Ikannya cuma pan seared aja pakai sedikit minyak, seasoningnya pakai seasalt, dried thyme dan dried rosemary. ±200an kkal. Kenyang juga ternyata. 🙈
View Diet Calendar, 24 December 2023:
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1243 kcal
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Fat: 61.49g | Prot: 60.09g | Carbs: 120.54g.
Breakfast: Cranberry Kering, Keju Cottage, Yamazaki My Roti Gandum, Chia Seed, Tomat, Cabai Merah atau Rawit, Bawang Merah, Alpukat, Jus Jeruk Nipis. Lunch: Fortune Minyak Goreng Sawit, Ikan Dori, Stroberi, Blueberi. Dinner: Prochiz Mayo, Maestro Thousand Island Salad Dressing, Tomat, Jagung Rebus, Kubis, Wortel, Bawang Bombay, Paha Ayam. Snacks/Other: Ikan Kembung, Nasi Putih. more...
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anakwungsu's Weight History
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