Weigh In record (no journal entry) for 11 October 2015
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69.8 kg
Lost so far: 18.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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628 kcal
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Fat: 10.34g | Prot: 8.04g | Carbs: 111.15g.
Breakfast: Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Hacendado Galletas Digestive, Café. Snacks/Other: Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Hacendado Miel de Mil Flores. more...
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Gaining 2.8 kg a Week
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titorobertus's Weight History
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