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Day 47 if+defcal
View Diet Calendar, 24 December 2023:
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1314 kcal
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Fat: 49.66g | Prot: 73.93g | Carbs: 155.66g.
Lunch: Dada Ayam, Telur Dadar, Tempe Orek, Jengkol, Nasi Ayam Hainan. Dinner: ABC Saus Sambal , Mayones (Rendah Kalori ), Telur Goreng, Telur Dadar, Sari Roti Roti Tawar (1). Snacks/Other: Ubi Jalar (Manis), Cimory Susu UHT Choco Malt, Kerupuk Beras. more...
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febrianidita0's Weight History
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