davedig5's Journal, 23 Dec 23

Weigh In record (no journal entry) for 23 December 2023

81.2 kg Lost so far: 1.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2023:

3101 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week

Comments

Way to go Dave 👏👏👏

23 Dec 23 by member: ocean_girl


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davedig5's Weight History