Weigh In record (no journal entry) for 23 December 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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391 kcal
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Fat: 16.24g | Prot: 22.13g | Carbs: 40.02g.
Breakfast: Gekookt Ei, Roosvicee Pruimen Siroop, AH Blauwe Bessen, Melkan Magere Yoghurt. Lunch: Appel, Omelet of Roerei met Kaas en Ham of Spek. more...
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Losing 6.3 kg a Week
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Miranda1984b's Weight History
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