Weigh In record (no journal entry) for 10 October 2015
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1469 kcal
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Fat: 89.55g | Prot: 65.39g | Carbs: 97.99g.
Lunch: Lipton Ice Tea (Canette), Nutella Nutella, Tablette d'or Chocolat Noir Pâtissier, Onctueux Caramel Beurre Salé, Beurre (Salé), Sucre, Farine Blanche, Oeuf. Dinner: Entremont Raclette sans Croûte, Pommes de Terre (Chair, avec du Sel, Bouillies), Auchan Jambon Sec d'auvergne, Herta Tendre Noix Supérieur, Justin Bridou Les Belles Tranches Salami, Justin Bridou Bacon Fumé. more...
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1626 kcal
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Exercise:
Housework - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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Losing 0.1 kg a Week
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kiyomi28's Weight History
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