Weigh In record (no journal entry) for 20 December 2023
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1300 kcal
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Fat: 27.76g | Prot: 121.52g | Carbs: 145.41g.
Lunch: Carrefour Blanc de Dinde Doré au Four, Banane, Danone Light & Free Framboise & Jus de Grenade, Carottes, Pomme. Dinner: Nautica Émincés de Saumon Fumé , Oeuf, Lidl Pain Sportif, Saint Alby Jambon Supérieur -25% de Sel, Carrefour Bio Saumon Fumé, Clémentines, Hippopotamus Pomme de Terre au Four, Carottes Cuites, Steak de Cheval. more...
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Losing 2.0 kg a Week
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Clembnnl's Weight History
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