Weigh In record (no journal entry) for 22 December 2023
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106.8 kg
Lost so far: 0.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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679 kcal
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Fat: 35.87g | Prot: 68.66g | Carbs: 10.77g.
Lunch: Aceite de Oliva, Bistec de Res, Kraft Mayonesa, Ensalada de Lechuga con Verduras Variadas, Slimbar Barra Plátano Manjar . more...
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Losing 0.0 kg a Week
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Ramon_Cornejo's Weight History
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